Chiropractic

The brain controls all of the body's systems and functions! If there is an interference between the brain and body, the systems will not function correctly. Chiropractors can remove the interference (subluxations) that block the connection between the brain and the body.

Nutrition

Nutrition is important for promoting fertility and reproductive health in both males and females. It’s never too early to start thinking about preconception nutrition! A preconception diet and maintaining a healthy weight.

Water

Dehydration is never an ideal condition for your body, and it can be especially harmful during preconception and pregnancy. For women, dehydration can affect cervical mucus, which plays an important role in transporting and protecting the sperm to the fallopian tubes for egg fertilization. For men, semen production and semen volume can be negatively impacted by dehydration too.

Supplements

Though it does not replace healthy eating, good quality nutritional supplements are essential. The sperm and egg are equally important in the creation of a healthy baby so both parents should be sure they are getting their necessary nutrients.